"NO GUNS, JUST GUTS” - Could you do what they do?
Have you ever taken a look at the relationship between habits and willpower?
Changes may be coming. I’m not sure if I’m ready for my “baby” to grow up.
This month I plan to be intentional in showing my husband how much he means to me. Not just on Valentines Day.
Are you the type that has to be on point and looking 100% all the time or are you like me and really just want to be comfortable with your fashion?
If you’re like me, you could use some motivation to get moving. Here’s a few pieces of information about using walking to help lower blood pressure and strengthen your heart.
It’s a new year and many will be using walking to get to their goals. Pedometers can help in that journey.